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Make the Most of Your Life!

Weight issues aren't always about food.

A new group is forming just in time for your New Year resolutions. The focus of these six-weekly sessions is to deal with emotional issues that sabotage weight loss -- it could be just what you need to reach your goals. Once these issues are addressed, you will have the tools to create changes that can enable you to maintain a diet and lose weight. In addition to breaking through emotional issues, you will have a chance to support (and receive support from) other people facing similar challenges.

The following topics will be addressed:

  • Resistance to Weight Loss
  • Eliminate Cravings
  • Deal with Limiting Beliefs
  • Stop Sabotaging Behavior
  • Remove Remaining Blocks
  • Relapse Prevention

This 6-week group session will meet on Tuesdays beginning January 16th and run weekly until February 20. The times are from 7 - 8:30 PM. Meeting place is undetermined at this time.

Session fees are $50 each or $45 if prepaid by January 14.

These sessions must have a minimum of 5 people to hold.

Call or email Sherri today to discover how EFT can benefit your life!

For appointments and information:

Phone: 832-640-2997


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