aren't always about food.
A new group is forming just in time for your New Year resolutions. The focus of
these six-weekly sessions is to deal with emotional issues that sabotage
weight loss -- it could be just what you need to reach your goals. Once
these issues are addressed, you will have the tools to create changes that can enable
you to maintain a diet and lose weight. In addition to breaking through
emotional issues, you will have a chance to support (and receive support from)
other people facing similar challenges.
The following topics will be
- Resistance to Weight Loss
- Eliminate Cravings
- Deal with Limiting Beliefs
- Stop Sabotaging Behavior
- Remove Remaining Blocks
- Relapse Prevention
This 6-week group session will meet on Tuesdays beginning January 16th and
run weekly until February 20. The times are from 7 - 8:30 PM.
Meeting place is undetermined at this time.
Session fees are $50 each or $45 if prepaid by January 14.
These sessions must have a minimum of 5 people to hold.
Call or email Sherri today to discover how EFT can benefit your life!
For appointments and information:
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